Social media use does not lead to depression and anxiety in teens

A new study from Brigham Young University found that the amount of time spent on social media does not directly increase anxiety and depression in adolescents. The corresponding article was published in the journal Computers in Human Behavior .   The amount of…

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Gut microbiome transplant can cause depression

American scientists transplanted the intestinal bacteria of a stress-vulnerable rat to a stress-resistant animal and observed the development of depression in the recipient. The results of the experiments can serve as a basis…

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Fighting Depression: Nutritionist Tips

Doctors distinguish between several types of depression, in particular, seasonal affective disorder (SAD), which manifests itself as seasonal depression. The symptoms of SAD can be significantly reduced or even eliminated…

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Exercise May Protect Seniors From Depression

American scientists have found that exercise helps fight depression in older people. Exercise increases the production of substances that improve mood. The results of the study are published in the American Journal of Physiology - Cell Physiology .   Researchers at McCaster University in Ontario studied…

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Depression facts

Many people feel depressed. It doesn't have to be a sign of depression, but there are a few things to know about it. Statistics show that one in twenty people on…

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How to deal with stress

Stress can be a reaction to various stimuli - physical, mental, emotional. Some stressful situations have a beneficial effect on people, but if the tension is too high or lasts too…

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