The main position on which Louise Hay ‘s psychosomatic science is based is that the stereotypes of a person’s thinking are formed as a result of experiencing a certain negative experience. On the same position, if you characterize it briefly, the table of Louise Hay is based. Knowing the possible psychological causes of diseases according to Louise Hay , which everyone can easily determine for themselves by carefully studying the table of diseases and emotions, you can almost completely get rid of most of them.
What is the famous table of diseases and their psychological causes according to Louise Hay ?
– the first column presents various diseases; – the second – the emotions that cause them; – the third column of the table contains a list of affirmations, the pronunciation of which will help set your thinking in a positive direction, helping to get rid of the disease.
Having studied the table of diseases of Louise Hay , the understanding comes that in fact any non-constructive attitudes in thinking lead to the development of a certain disease. So, for example, cancer is provoked by hidden grievances, the development of thrush in most cases contributes to the rejection of your partner. The cause of cystitis may be the containment of negative emotions, and such a common, seemingly intractable disease as an allergy is the result of a person’s unwillingness to accept anyone or anything (perhaps even himself) into his life.
Even illnesses such as diseased kidneys, eczema, bleeding, swelling and burns are considered by Louise Hay to be associated with destructive thoughts.
Thus, in the table of mental causes of diseases and affirmations of Louise Hay , the metaphysical foundations of almost all diseases are fully disclosed. This table is of high value for psychology, as it allows you to analyze the causes of diseases from the point of view of possible mental disorders.
Table of psychological causes of diseases according to Louise Hay
Here is the very famous full health chart Louise Hay , which can be read for free online:
PROBABLE CAUSE
THINKING IN A NEW WAY
The best books of Louise Hay
Books by Louise Hay are popular with both doctors and psychologists, as well as ordinary readers who want to find detailed information about diseases and their possible causes. The works of the author and her followers (for example, Liz Bourbo ‘s book “Your Body Says: Love Yourself!”, which supplemented the teachings of the founder of psychosomatics by expanding the list of affirmations for healing from them based on the description of the metaphysics of diseases) have long become bestsellers.
Thus, in the book “Heal Your Body,” Louise Hay describes in detail the mechanisms of how a person creates his own disease with the help of wrong thinking. The author also claims that a person has the ability to self- heal – one has only to correctly “tune” the process of thinking, which is precisely possible with the help of the texts proposed by the author – affirmations.
An interesting and also quite popular addition to this book was the creative album “Heal Your Life”, published by Louise Hay a little later. In it, the author has collected special techniques that will become a kind of training for the reader, allowing you to find positive changes in all areas of life.
Thus, the Louise Hay Table of Diseases itself and the books detailing the information presented in it allow the reader to look at diseases in a completely new way, establishing their psychological root causes, and find a path to healing. In fact, this is an ideal instruction for those who want to live in harmony with the outside world and with themselves, to find happiness and health.
Instead of a conclusion
The psychosomatic theory of Louise Hay has successfully proved its effectiveness in practice, turning the minds of many people in a positive direction. Its significance for modern psychology is evidenced by the fact that it is the books of Louise Hay that even doctors who are adherents of traditional medicine recommend to their patients. Thus, psychosomatic science is so amazing and real that even the most ardent skeptics have become convinced of its effectiveness.
Tables of psychosomatic diseases
Surely you have noticed and felt the effects of stress on yourself. Remember how you could not fall asleep before an exciting event, how you lay exhausted at home for several days after the delivery of an important project, how you blushed during a public speech. This is a natural reaction of the body to the resolution of a difficult life situation. But if the stress is stronger, and the events are more traumatic , then serious diseases develop. They are called psychosomatic diseases (psycho – soul, soma – body).
Relationship between psychological problems and somatic health
Psychosomatics is the science of the influence of psychological problems on physical health. The discipline is at the intersection of psychology and medicine. Psychosomatics studies the influence of a person’s lifestyle and thoughts, his habits and behavior on the development of physiological ailments.
The mechanism of the formation of diseases is as follows:
- In a difficult life situation, a psychological defense mechanism is activated – displacement. A person drives experiences deep into the subconscious.
- Suppressed emotions continue to influence, chronic stress provokes a weakening of the general immunity, a person begins to get sick often.
- As long as there is an internal conflict of personality, health will deteriorate.
The term “psychosomatics” was first introduced in 1818, but the connection between the soul and the body was noted by Aristotle. Nowadays, experts have no doubts that a person’s thoughts affect health. Negative attitudes, suppressed emotions lead to illness. Even the ancient Indians believed that people get sick from unfulfilled desires. This once again confirms the value and significance of the psychosomatics of diseases.
Who is at risk
The disease is given to a person so that he realizes the wrongness of his actions. Illness teaches a lesson. At risk are all people whose lifestyle violates the harmony of soul and body.
What patterns of behavior and personality traits have a destructive effect:
- low stress resistance;
- fixation on problems;
- pessimistic vision of the world, expectation of the bad;
- hyperresponsibility ;
- attempts to control everything (including in the lives of loved ones);
- inability to love, accept and express warm feelings;
- undeveloped sense of humor, inability to rejoice;
- excessive demands on oneself, setting unrealistic goals;
- suppression of personal needs;
- life for other people;
- dependence on someone else’s opinion;
- lack of meaning in life, goals;
- inability to express their feelings, express their opinion;
- obsession with the past;
- resentment.
It is important! Until a person changes his behavior, no medicine will help. But only the person himself can change psychologically. Psychologists guide, help, but success depends on the actions of the individual.
Groups of psychosomatic diseases
Psychosomatic diseases can be divided into three large groups:
- conversion symptoms. A person feels real symptoms, but medical diagnostics does not find their physiological cause. That is, from the point of view of medicine, a person is completely healthy. Usually the symptoms affect the motor and sensory organs.
- functional syndromes. There are real functional disorders in the work of systems, but their main prerequisite is stress. Medical treatment is not required.
- Psychosomatosis . There are pathological changes in the organs. These diseases require complex treatment: medication and psychotherapy.
All three groups can affect any systems and organs.
Psychosomatics of diseases: tables
Treatment of psychosomatic diseases involves a thorough analysis of the client’s life, his medical history. For healing, you need to find a psychological reason (negative attitude). To do this, you can use ready-made tables of psychosomatic diseases.
Table of diseases according to Liz Burbo
According to the theory of Liz Burbo , negative thoughts destroy the energy shell of a person. The author proposes to work with diseases on four levels: physical, mental, emotional, spiritual.
Table of illnesses Liz Burbo :
| Disease | Psychological reason |
| Allergy | Suppressed needs, desire for attention, feeling of danger, dislike for someone or something, dependence on the opinions of other people. |
| Joint diseases | Uncertainty, indecision, anger towards oneself and other people, a sense of injustice, a desire to shift responsibility to other people. |
| Asthma | The desire to look stronger. Perfectionism, inadequate self-esteem, the desire to take more from life than to give. |
| Insomnia | Distrust of yourself, doubts in your thoughts and desires. |
| Bronchitis | Tendency to exaggerate, heightened emotionality. |
| Alopecia | Fear, helplessness, loss, self-blame, guilt. |
| Nosebleeds, breathing problems | Inability to live a full life, confusion, intolerance to the situation or person, suppressed tears and feelings. |
| Diseases of the gastrointestinal tract | Hidden anger, fear, inability to digest something, obsession with old experiences. |
| Oncology | Old grudges, addictive relationships, childhood trauma. |
| Haemorrhoids | Unloved job. |
| Herpes | Anger, disgust, stagnation in self-realization. |
| Women’s diseases | Fears, resentment and anger at men, rejection of femininity and sexuality. |
| Migraine | Feelings of guilt, low self-esteem, high demands on oneself. |
| Throat diseases | Living contrary to your wishes, lack of goals, self-criticism, unspoken thoughts, inability to accept something. |
| Depression | Unsatisfied need for love, emptiness, disappointment. |
| Skin diseases | Irritation, self-rejection, dependence on someone else’s opinion, psychophysiological exhaustion. |
| Diseases of the teeth | Indecision, anxiety, helplessness. |
| Disease of the cardiovascular system | Self-destruction, constant stress, mood swings, fears, inability to enjoy life. |
| Obesity | Fear of relationships, living for others, inability to say no. |
| Anorexia | Unwillingness to live, problems in relations with the mother, denial of femininity. |
| Liver disease | Anger, anger, low adaptability, restlessness. |
| kidney disease | Indecision, feeling of injustice, emotional instability. |
| Lower back pain | Inability to ask for help, fear of financial distress. |
| Prostatitis | Fatigue, lack of creative self-realization, feeling of helplessness. |
| Diabetes | Unfulfilled desires, joyless life, lack of love and affection. |
| Cystitis | Disappointment, excessive demands on others. |
| Neck | Inability to look at the situation from different angles. |
| Thyroid diseases | Indecisiveness, undeveloped willpower. |
Stages of treatment according to Liz Burbo :
- Assessment of the general condition of the body. Note what and where it hurts when the symptoms get worse. Think about how you take care of your body and body.
- Learning from illness. It is necessary to get rid of complexes, fears, resentments, painful relationships, unpleasant things. We need to reassess our values.
- Life restructuring. It’s time to abandon the past and learn to live in the present, to act in a new way.
- Liberation and self-realization. Find the purpose and meaning of life, your place in the world. Determine your needs and desires, start implementing them.
- Learn to love yourself, take care of your physical and mental health.